Guidebook

Are you are expecting a baby? Congratulations! A wonderful new and exciting part of your life has just begun. You are sure to be overwhelmed with many questions, like what and how much should I eat? Do I need additional vitamins?

A healthy diet

A balanced and healthy diet is of particular importance, especially during pregnancy...

Important nutrients

An appropriate diet during pregnancy plays an important role for the baby’s healthy development... 

Increased requirements

Therefore, pregnant women’s daily requirements of nutrients are higher, and sometimes twice as high...

Beautifully pregnant

During pregnancy, every woman’s skin changes. Intensive care helps to maintain the elasticity of the skin...

Questions & Answers

Unfortunately, pregnancy is sometimes also accompanied by less pleasant symptoms...

Pregnancy quiz

How good is your knowledge of pregnancy? Take part in our quiz and test yourself...

Pregnancy calendar

Here you can find out each new development your baby is going through from week 5-40 and what your baby is feeling...

Fertility calculator

Getting pregnant is mainly a question of timing...

Due date calculator

Calculate your due date, the week of pregnancy and the beginning of your maternity leave...

Weight chart during pregnancy

Our calculator for weight gain during pregnancy...