Iodine is particularly important for the body's entire metabolism, especially for thyroid hormones. These regulate energy management in the body and, above all, physical and mental development. And these hormones need iodine as "fuel". In the absence of iodine, the thyroid gland enlarges - even visibly -
The importance of iodine to the body is little known, as is the fact that iodine is so important to the metabolism.
Since thyroid hormones are already produced from the 12th week of pregnancy, it is very important that pregnant women ensure an adequate supply of iodine and not only optimally cover their own needs, but also take into account that they have an additional increase in iodine requirements due to pregnancy.
