Nutrition tips

You shouldn’t try any feeding experiments out on holiday. As long as babies are breastfed, they always have their usual food. When they are older it is a good idea to take their usual food with you, or if possible, buy it when you get there.• Planea darle un menú o un frasco de vegetales por día para cubrir contratiempos no planeados.

  • Important: Liquids! Use mineral water that is especially suitable for infants. Otherwise use boiled water. Teas are ideal holiday drinks because they do not take up much space in your luggage.
  • Also think of taking a sufficient quantity of cereals and milk formula.
  • If the temperatures at your holiday resort are above 25°C, we recommend keeping the jars in the fridge.
  • Boil all water before using it as a matter of principle. Even if you only use it to wash fruit or vegetables.