Why is vitamin E so important?
Vitamin E belongs to the group of fat-soluble vitamins, which means that it is processed by the body in combination with fat. Vitamin E is mainly good for the skin, hair and mucous membranes. However, it is also involved in the development of muscles, connective tissue and blood vessels. The body needs vitamin E to develop an intact immune system. Vitamin E protects the cell walls against aggressive oxygen compounds by trapping and neutralizing so-called free radicals